TOMORROW – Wednesday, December 16, 2020 at 2:00 pm Eastern Time

Description: The things we say to ourselves have a huge impact on what we do and on the way we feel. We often make statements without being aware of what we are actually saying and without recognizing that we are in complete control of these words. This webinar will focus on the importance of self-talk and how it can be used in a way that supports our mental health.

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