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Intellectual & Developmental Disabilities

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The Office of Developmental Programs (ODP) and Governor Josh Shapiro’s office invite you to Move Your Way! To acknowledge the National Day of Exercise and ODP’s campaign to encourage physical activity, Governor Josh Shapiro has signed a proclamation, which recognizes April 18, 2025, as Move Your Way Day.

What is Move Your Way?

Move Your Way is the physical activity campaign based on the second edition of the Physical Activity Guidelines for Americans. It offers tools and resources for individuals and professionals to learn about the Physical Activity Guidelines, shares its key messages and encourages individuals to become more active. Recognizing the health disparities and coexisting medical conditions experienced by many individuals with intellectual disabilities, developmental disabilities, and autism, ODP is promoting Move Your Way in cooperation with the Office of Disease Prevention and Health Promotion of the U.S. Department of Health and Human Services. Becoming more physically active can help lead to happier, healthier lives. Please share widely!

How can you Move Your Way?

Anything that gets your heart beating faster counts. And it all adds up. Find what works for you! Walking, dancing, gardening, swimming, and stretching are just a few suggestions for weekly movement. Adults need a mix of physical activity to stay healthy. Moderate-intensity aerobic activity at least 150 minutes a week, and muscle-strengthening activity at least 2 days a week. Do activities that make your muscles work harder than usual.

Kids and teens ages 6 to 17 need at least 60 minutes every day. Most of it can be moderate-intensity aerobic activity. At least 3 days a week, encourage them to step it up to vigorous intensity. As a part of their 60 minutes, they also need muscle-strengthening at least 3 days a week and bone-strengthening 3 days a week.

Whats Your Move?

Do you have a weekly movement routine or are you just getting started? Share your story with us!

Email with a subject line of Move Your Way, and ODP may feature your story on MyODP News Online!

Please be sure to fill out the Department of Human Services (DHS) Media Release Form to send with your story!

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This community-focused advocacy forum brings together experts and stakeholders to discuss the local impact of federal funding cuts to Medicaid, particularly on vulnerable populations and essential services.

The event will be moderated by Chip Minemyer, publisher of The Tribune-Democrat, and panelists will include RCPA Honorary Board Member Jim Cook, who serves as Executive Director of Cambria Residential Services.

The event will be held Monday, April 21, at 6:30 pm. You can view the flyer here for more details.

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Register for upcoming events at PA Family Network’s website!

Support Groups:

LifeCourse Workshops:

Waiver Workshops

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The team at Greenspace Health are hosting a timely and insightful panel to explore the evolving role of Measurement-Based Care (MBC) in accreditation and clinical practice. The session, Measurement-Based Care & CARF Accreditation: Driving Quality Through Measurable Outcomes, brings together an exceptional group of experts to discuss how organizations can leverage MBC to improve outcomes, align with accreditation standards, and elevate care quality across their services. The webinar will be held May 15 at 1:00 pm EDT. Register here.

Speakers include:

  • Michael Johnson, Senior Managing Director of Behavioral Health at CARF;
  • Dr. Kimberly Gordon-Achebe, Medical Director of Mobile Response and Stabilization Services at iMind Behavioral Health, a CARF accredited organization leveraging MBC;
  • Dr. James Boswell, Associate Professor and Director of Clinical Training at the University at Albany; and
  • Host: Jeremy Weisz, CEO and Co-Founder at Greenspace Health.

Whether you’re preparing for CARF accreditation, already using MBC, or exploring how to integrate it into your practice, this webinar will offer actionable insights, real-world strategies, and guidance on meeting CARF’s updated 2025 standards which now require ongoing progress measurement.

If you are unable to participate live, you can still register to receive the recording and resources after the session.

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